Chicken Cheddar Shells. This is a delicious recipe, that sadly does not qualify for low calorie. I'm sure you could delete the Ritz crackers and some of the cheddar. And the bacon. But then you'd have just chicken, shells and broccoli. Which would be fine if you have a bland taste buds. If you want some flavor, try this just as it is. I found this at a cooking demo at Publix and they have a series of recipes called Aprons. Definitely not my invention. You'll love it!